The Women's Health Beginner's Guide to Strength Training Spiral-Bound Guide

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The Women's Health Beginner's Guide to Strength Training Spiral-Bound Guide
$19.99

SKU# 140541

Youre about to discover the ultimate guide for transforming your body.

  • BURN FAT
  • FAST BOOST YOUR METABOLISM
  • SCULPT LEAN MUSCLE
    • According to Womens Health magazine, the hottest and most effective body- shaping trend for women isnt hot yoga or indoor cycling: Its weight training. And now theyve created the ultimate resource to help you get your best body ever!

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Youre about to discover the ultimate guide for transforming your body.

  • BURN FAT
  • FAST BOOST YOUR METABOLISM
  • SCULPT LEAN MUSCLE
    • According to Womens Health magazine, the hottest and most effective body- shaping trend for women isnt hot yoga or indoor cycling: Its weight training. And now theyve created the ultimate resource to help you get your best body ever!