Strength & Fitness

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  1. Men's Health Encyclopedia of Muscle

    Men's Health Encyclopedia of Muscle

    $29.95
    With over 50 techniques from Drop Sets, to Tabata Protocol, to Wave Loading — and 40 complete workouts — this is the only book you'll need to get ripped and build the body you've always wanted. Learn More
  2. Women's Health Next Fitness Star DVD: Body Burn Series

    Women's Health Next Fitness Star DVD: Body Burn Series

    $27.95
    Crazy-Sexy Abs! Torch Calories, Not Time! Next-Level Hotness! Learn More
  3. Women's Health High-Intensity Dance Cardio DVD

    Women's Health High-Intensity Dance Cardio DVD

    $24.99
    Created by Selena Watkins: Winner of Women's Health Next Fitness Star Learn More
  4. Women's Health Guide: No Gym Required

    Women's Health Guide: No Gym Required

    $10.99
    Sculpt a lean and sexy body using nothing other than your own weight. Well show you how. Learn More
  5. Women's Health 20-Minute Workouts DVD

    Women's Health 20-Minute Workouts DVD

    $13.99
    Transform Your Body in 60 Minutes a Week! (Includes 20-Minute Workouts Meal Plan) Learn More
  6. With Yoga: Clear, Strengthen, Energize DVD + Yoga Block & Strap

    With Yoga: Clear, Strengthen, Energize DVD + Yoga Block & Strap

    $19.95
    Clear Your Mind | Strengthen Your Body | Energize Your Life Learn More
  7. Turn Up Your Fat Burn! 4 Weeks to Fit

    Turn Up Your Fat Burn! 4 Weeks to Fit

    $14.99
    Discover how to Turn Up Your Fat Burn & Get Fit in 28 Days! Learn More
  8. Toning Transformation DVD & Booklet Set

    Toning Transformation DVD & Booklet Set

    $29.95
    Tone Up & Slim Down in Just 8 Weeks! Learn More
  9. The Women's Health Beginner's Guide to Strength Training Spiral-Bound Guide

    The Women's Health Beginner's Guide to Strength Training Spiral-Bound Guide

    $19.99

    Youre about to discover the ultimate guide for transforming your body.

    • BURN FAT
    • FAST BOOST YOUR METABOLISM
    • SCULPT LEAN MUSCLE
      • According to Womens Health magazine, the hottest and most effective body- shaping trend for women isnt hot yoga or indoor cycling: Its weight training. And now theyve created the ultimate resource to help you get your best body ever!

        Learn More
  10. Women's Health Next Fitness Star DVD: Power Sculpt Series

    Women's Health Next Fitness Star DVD: Power Sculpt Series

    Regular Price: $27.95

    Special Price: $14.99

    Get Fit and Sexy in 30 Minutes or Less! Learn More

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