Everyone's talking about how Morgan Pearson came back from injury to win the men's 10K at the 2019 US Club-Country Nationals.
Oh, and how Laura Thweatt rocketed from a non-contender to placing 5th in the 2020 Olympic marathon trials.
There, Chris Lee, head strength trainer, has created a unique strength training program that has catapulted several pro runners from injury-prone to among the best in the country.
Run Faster, Avoid Injury, Finish Strong - Every Single Time!
With Lee's Proven Formula,
You'll Be Able to Crush Every Run!
In Run Faster, Lee reveals the unique method that has helped his Tinman athletes to consistently dominate running events across the country.
Every single Run Faster strength or mobility workout includes moves that every runner needs. But that's not what sets this program apart. The true magic comes from the French pairing method Lee uses to organize these movements into quick sessions that you can do after every run.
Boost Your race pace!
Build muscle strength without getting bulky!
Clear up nagging knee issues!
Run with a natural spring in your step!
End each session feeling fresh!
After just 30 days, you'll see, feel, and clock the difference!
You’ll need a pair of dumbbells, a chair, a small resistance band, and a towel.
8 full-body sessions that are all under 20 minutes.