Finally, A Complete Training Plan Designed Specifically For Runners A runner's body is not the same as a cyclist's, a walker's or a swimmer's body. That's why we need stretches, agility drills, and strength training exercises created just for us.
This cutting-edge video fitness system strengthens your body from every angle. And it's complete, providing you with everything you need to take your running to the next level.
RUN STRONG FROM START TO FINISH Use cutting-edge power moves that target the muscle fibers that hold the key to improved performance.
WITH RUN 360, EVERY RUN IS A GREAT RUN.
Experience the 360-DEGREE TRANSFORMATION
RUN 360 workouts use the most effective and most efficient stretches, agility drills, and strength moves — for runners.
Jeremy Shore's 360-degree techniques are revolutionary, and they will help you to speed your recovery time, prevent injuries, breathe easier, blast fat and build power. And with workouts as short as 5 minutes, you'll have more time for what you really love: running.
RUN STRONG — FROM START TO FINISH!
MEET YOUR COACH
Jeremy Shore is a runner and certified strength and conditioning specialist who has spent more than 20 years helping people enhance their running and athletic performance.
HERE'S WHAT YOU´LL GET TO RUN STRONG! RUN 360 is a complete training system designed specifically for runners
■ 2 Full-Body Workouts You'll build strength, agility, and power in just 20 minutes.
■ 1 Strength Stretching Session This 15-minute session pairs foam rolling with state-of-the-art stretches to help you improve recovery, overcome soreness, and avoid injuries.
■ 4 Complete Training Plans These 4 training plans will help you get 360-degree fit for a variety of race distances, as well as show you how to train to reduce injuries, improve form, or run off body fat.
■ 1 Core Circuit In just 5 minutes, you'll strengthen your abs from every angle.
WITH RUN 360 EVERY RUN IS A GREAT RUN
What are you waiting for? Start your transformation today!
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