Men's Health Guide to Intermittent Fasting

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Men's Health Guide to Intermittent Fasting
$24.95

SKU# X021500

Men’s Health guide to mastering intermittent fasting without ever going hungry.

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In the Men's Health Guide to Intermittent Fasting, you’ll get expert tips on:
  • Surviving the switch to a fasting lifestyle
  • The secret to never feeling hangry
  • The macro breakdown you should have at every meal to stay full all day
  • Exactly what you can have during your fasting window 
  • How to work out while fasting
  • The little changes that will break your late-night snacking habit

You’ll also get 40+ brunch and dinner recipe ideas, including keto options.

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