Fitness

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  1. Walk Off Weight

    Walk Off Weight

    $31.95
    Lose Up To 22.5 lbs in 8 Weeks with this Proven Program to Trim your Belly, Butt, and Thighs! Learn More
  2. Walk Your Way To Better Health

    Walk Your Way To Better Health

    $43.96
    The World's Easiest Way to Drop Pounds, Boost Energy, and Beat Disease Learn More
  3. Walk Off Weight Book/MP3 Bundle

    Walk Off Weight Book/MP3 Bundle

    $43.96
    Lose Up To 22.5 lbs in 8 Weeks with this Proven Program to Trim your Belly, Butt, and Thighs! Learn More
  4. Walk Off Weight MP3 Player with 6 Audio Workouts

    Walk Off Weight MP3 Player with 6 Audio Workouts

    $29.95
    All You Need to do is Press Play to Start Walking Off the Pounds! Learn More
  5. First-Timers Marathon Plan (16 weeks)

    First-Timers Marathon Plan (16 weeks)

    $9.99

    If you're ready to run your first marathon, this plan is for you. It is geared for those who have run for at least a year, and have been running an average of 20 miles per week for the last three months. Each week features four days of short runs, a long run, and two days of rest. The plan also includes Yasso 800s to help ease you into speedwork, and marathon-pace runs to help you get used to running at the pace you'd like to target in the race.

    Learn More
  6. Men's Health Badass Arms Spiral-Bound Guide & PDF

    Men's Health Badass Arms Spiral-Bound Guide & PDF

    $24.95
    Men's Health Badass Arms Spiral-Bound Guide & PDF Learn More
  7. Olympic-Distance Triathlon Plan for Runners (12 weeks)

    Olympic-Distance Triathlon Plan for Runners (12 weeks)

    $9.99

    If youre a runner heading to your first Olympic-distance triathlon, this 12-week plan is for you. Runners World and tri coach Dara Wittenberg have created this program specifically for runners preparing for an Olympic-distance triathlon (typically a 1.5-kilometer swim, a 40-kilometer ride, and a 10K run). Its designed to help you take advantage of the running strength you already have, so that you can run strong off the bike on race day, and help you to develop the strength you need to complete the swimming and cycling workouts feeling strong. Most weeks include one day of rest, two days of biking, two days of swimming, and two days of running. Your swims will include pool and open-water workouts. Youll also have brick workouts (combination workouts) so that you get plenty of race-day rehearsal. Youre ready for this plan as long as you can swim four laps of a pool (200 meters) nonstop and bike for 45 minutes without resting.

    PLAN LENGTH: 12 WEEKS
    WEEKLY ROUTINE: 1 DAY OF REST, 2 DAYS BIKING, SWIMMING, AND RUNNING

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  8. Run Your Butt Off! Training Plan (12 weeks)

    Run Your Butt Off! Training Plan (12 weeks)

    $9.99
    Run Your Butt Off! Training Plan (12 weeks) Learn More
  9. Runner's World Run Faster Plan

    Runner's World Run Faster Plan

    $9.99

    This plan begins with a 2-mile run and builds gradually, so that by the end of the 8-week program you'll be able to comfortably complete a 9-mile long run and do speed sessions at the track.

    Start training for your best race ever! The pros at Runner's World can help you:

    • Crank up your speed and fitnessrun 9 miles comfortably in 8 weeks!
    • Increase the intensity of your running with routines designed by the experts!
    • Gain strength and get lean for stronger finishes and top-notch PRs!
    • Supercharge your running and be race ready sooner!

    Train for maximum resultsfly across the finish line strong, healthy, and confident!

    Learn More
  10. Runner's World Run Longer Plan

    Runner's World Run Longer Plan

    $9.99

    This plan will help you build up the endurance to run 6 miles without walk breaks and the strength to race a 5-K (3.1 miles) or finish a 10-K (6.2 miles).

    From the experts at Runner's World discover the race-tested secrets for running faster, stronger, and longer!:

    • Boost your speed to beat your best PR!
    • Build your endurance with easy-to-follow workouts!
    • Run a 10-K with ease-in only 7 weeks!
    • Pick up the paceand nail any race goal!
    • Get stronger, fitter, and leaner with expert training plans to get you going faster and farther!

    Start a customized plan to meet your fitness goals today!

    Learn More

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