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Written by a woman, for women, Runner's World Complete Book of Women's Running is your nuts-and-bolts guide to overcoming the unique challenges and reaping the special rewards the sport presents to women runners.
Whether you're lacing up your first pair of running shoes or signing up for your tenth marathon, Runner's World Complete Book of Women's Running gives you everything you need to know to be off and running toward better health, a better body, and your best runs ever.